Appraisal: A necessary tablet for everyone

Today I have realized the importance of appraisal after accomplishing a task successfully. I had a mock interview on Pramp a few hours ago. Till yesterday I was feeling very low for some unknown reason and was doubtful about my logical abilities in solving problems. I have even faced problems concentrating on a single thing. But, today during the interview, I was so focused and did my best both as an interviewer as well as an interviewee. I didn’t get deviated from the problem not even once. My peer said “well done! you did a great job.”. I really thank my peer for helping me build confidence in me. She was so supportive while I solved the problem and the funny part was we didn’t even ask our names. No matter how many times I keep convincing myself saying I do not require any sort of validation from anyone saying “keep it up”, sometimes I prove myself wrong in assuming so. It’s a day filled with satisfaction.

Yesterday, I found Insight Timer on Play Store, a super cool Android app for meditation (I guess its available for iOS users as well). Its idea of meditating with so many people around the world is awesome. Generally, they say if we meditate with a group of people, we tend to gain lots of energy when compared to the energy we get from meditating alone. So, through this App, we can virtually feel like we are meditating with lots of people around the world by seeing who all are meditating at that very moment and can even thank them for meditating with us. It has lots of guided audio tracks to help us remain focused while meditating. Thanks to the people taking the technology in the right path.